Emotional Freedom Technique
Also known as “tapping,” EFT is a powerful self-help tool that combines elements of acupressure and modern psychology to release emotional blocks, reduce stress, and alleviate anxiety. In these individual sessions, a practitioner will guide you through specific tapping points on the body to help process emotions, overcome limiting beliefs, and create a sense of peace and clarity.
Also known as “tapping,” EFT is a powerful self-help tool that combines elements of acupressure and modern psychology to release emotional blocks, reduce stress, and alleviate anxiety. In these individual sessions, a practitioner will guide you through specific tapping points on the body to help process emotions, overcome limiting beliefs, and create a sense of peace and clarity.
Also known as “tapping,” EFT is a powerful self-help tool that combines elements of acupressure and modern psychology to release emotional blocks, reduce stress, and alleviate anxiety. In these individual sessions, a practitioner will guide you through specific tapping points on the body to help process emotions, overcome limiting beliefs, and create a sense of peace and clarity.