Individual Nature Therapy Session - 2 hr.
Nature therapy, or ecotherapy, is a holistic approach to improving mental health through immersion in natural environments. Research highlights its profound impact on reducing stress, anxiety, and depression while enhancing overall emotional well-being.
Nature therapy, or ecotherapy, is a holistic approach to improving mental health through immersion in natural environments. Research highlights its profound impact on reducing stress, anxiety, and depression while enhancing overall emotional well-being.
Nature therapy, or ecotherapy, is a holistic approach to improving mental health through immersion in natural environments. Research highlights its profound impact on reducing stress, anxiety, and depression while enhancing overall emotional well-being.